depression

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Do I Need Anger Management Therapy?

When anger negatively affects your health, relationships, and work, anger management therapy can help. Anger management therapy teaches you how to stop using rage to express yourself. You also learn how anger adds to depression, violence, and suicidal feelings while making your loved ones feel at risk. For people recovering from addiction, anger management therapy […]

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Can Substance Abuse Cause Depression?

Substance abuse and mental health issues typically exacerbate one another when left untreated. Therefore, understanding the relationship between substance abuse and mental health disorders can help you successfully identify the root causes of concern. Additionally, substance abuse can cause or amplify certain mood disorders such as depression. Identifying the root causes of both substance abuse

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What Is Seasonal Depression?

During the winter months, there is reduced light and shorter days. The phenomenon can affect some people, causing turmoil in their day-to-day activities. Such people suffer seasonal depression that occurs at specific times of the year. Those with loved ones who have this disorder may fail to understand the cause of their loved ones’ extreme

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3 Mental Health Tips to Help with Suicidal Thoughts

Depression and sadness can become completely overwhelming, causing you to feel that there is no hope or reason to live. In moments of immense pain, it may seem impossible that depression can be treated and happiness restored. Suicidal thoughts do not make you crazy or flawed. It just means that you are dealing with symptoms

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