12-step program

Understanding the 12-Step Process

When speaking of addiction, many have heard of a 12-Step program like Alcoholics Anonymous, perhaps one of the oldest and most influential models in treating addiction. This peer-based program provides an anonymous, supportive, and safe place to share feelings and experiences that are associated with addiction. The 12-Step program is effective in maintaining sobriety for […]

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Benefits of a Sponsor After Rehab

Working through addiction treatment takes time and significant amounts of work. In therapy, you’ll have a professional team to guide and support you through the process. This part of the process is the hardest. However, once you are ready to embrace life without a team of constant professionals to help you, you’ll still need that

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What Will Happen at Your First 12 Step Meeting?

12-step meetings are where alcoholics or drug addicts gather around and either listen or share their stories. Some may feel intimidated to go as they are worried about getting judged or feel their problem is not serious enough to attend a meeting. It is important to know what you are getting into when you join

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