Addiction Recovery

Signs of Behavioral Addiction

Addiction treatment programs can treat people who have an addiction to drugs or alcohol. These programs also help with process addiction and behavioral addiction. Knowing the signs of a behavioral addiction will help you understand if you or someone you love could benefit from entering into a treatment program near you. Know the Signs of Behavioral

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Understanding the Signs of Addiction

Addiction isn’t always easy to see. Some people use drugs or alcohol for years and manage it well enough that they are able to work, engage with other people, and meet most expectations. Yet, over time, this will worsen, especially as tolerance and dependence grow. If you see the signs of addiction in yourself or

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How Self-Care Can Help You With Your Addiction Recovery

Deciding to engage in addiction recovery is a significant step in taking care of your mind and body. You’ve chosen to become healthy and leave behind the harm caused by substance abuse. However, ending your substance abuse habits is difficult and places a lot of pressure on your entire physical being. Engaging in self-care while you’re in

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Dealing with Drug-Addicted Parents

Loving children consider parents to be role models who lead by example. But drug-addicted parents turn that paradigm on its head. This substance abuse problem has become so prevalent that National Surveys on Drug Use and Health indicate that 8.7 million children 17 years old or younger lived in households with a drug-addicted parent. Furthermore,

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Why Learning Life Skills is important

Those struggling with addiction issues often also struggle with a lack of basic life skills. This lack of knowledge can make the road to recovery rockier than it might be otherwise. Life skills refer to a wide range of strategies for successfully navigating the challenges and activities of everyday life. Most people begin developing these

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Positive Effects of Exercise in Recovery

Exercise has all kinds of benefits for the body and the mind. There’s a reason most medical experts recommend two and a half to five hours a week. However, you may be wondering if exercise in recovery could make that big of a difference? There are many critical reasons your addiction recovery plan should include

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Tips on Rebuilding Relationships After Rehab

The clarity that comes with recovery can bring many regrets. Your chief priority may be to start working on rebuilding relationships after rehab. The damage that occurs while you’re under the influence may seem irreparable. Your loved ones were likely the ones who had to deal with the fallout of the actions you took in

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Avoiding Negative Thoughts During Recovery

Sometimes negative thinking screams at you, while other times, those negative thoughts can creep in so subtly during addiction recovery that you don’t even realize they’re there. If you don’t know they’re there, it’s hard to see how they may be impacting your life. If you struggle with negative thinking, reach out to the team

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