Anxiety or depression is feeling extreme nervousness or sadness for long periods of time that interfere with your daily life. You may be wondering if any progress has been made after going through treatment. Being in recovery means that you are now more comfortable in your own skin and can go through life feeling more […]
5 Signs You Are Healing From Anxiety and Depression Read More »
Few things in the world change your life more than having a baby. But if you suffer from postpartum depression, that joyous occasion could feel more like a struggle. Postpartum depression is a real and serious condition that affects approximately one in seven women. It can happen any time during the first year after childbirth,
Postpartum Depression in New Mothers Read More »
Although depression is a debilitating and paralyzing mental illness, it often goes undiagnosed and therefore untreated. There are a number of reasons why we never reach out for help, many of them having to do with the stigma that still surrounds addiction in our society and in our communities. Depression is a serious mental illness
Why Does Depression Often Go Untreated? Read More »
A great many of us have endured traumatic experiences, and many of us have yet to heal from them. Sometimes, we know this. Other times, it’s much less obvious to us than it should be. The question then becomes: how can we know if we still have unhealed trauma that we haven’t resolved? The answer
How Do I Know if I Have Unhealed Trauma? Read More »
During the winter months, there is reduced light and shorter days. The phenomenon can affect some people, causing turmoil in their day-to-day activities. Such people suffer seasonal depression that occurs at specific times of the year. Those with loved ones who have this disorder may fail to understand the cause of their loved ones’ extreme
What Is Seasonal Depression? Read More »
Self-injury or self-harm is the act of deliberately harming your own body, such as burning or cutting yourself. Although self-harm by definition is not suicidal, it can be life-threatening. The desire to self-harm is a common symptom of some mental health disorders. The motivation to self-harm varies, but it may be a coping mechanism that
Recognizing Warning Signs of Self-Harm Read More »
Loneliness is one of the emotions we associate with negativity. We don’t want to feel it, so we reject it and do whatever we can not to have to feel it. For many of us, it can be a driving factor behind our addictions. We’re afraid to be lonely, so we distract ourselves from dating
Coping with Loneliness Read More »
Chronic depression is a debilitating condition for many people. It may lead to substance use, anxiety, and even thoughts of suicide. If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). It may also be time to consider seeking treatment for your substance use disorder and chronic depression.
Suffering from Chronic Depression Read More »
Veterans who served in the military have gone through a lot. Many of these individuals have experienced trauma in their lives. It’s not surprising that veterans may have a dual diagnosis of post-traumatic stress disorder, depression, and substance abuse. Veterans and depression can go hand-in-hand if they don’t get the help they need to overcome
Getting Help for Veterans with Depression Read More »
Sometimes, the words we try to speak fail us. We don’t know how to communicate our feelings effectively, leading us to hide our thoughts, even if the person we’re talking to wants to help us. When you are battling depression, it can feel even more challenging to communicate your thoughts aloud. Fortunately, there is a
Journaling to Help with Depression Read More »
Bayview Recovery Center provides varying levels of care with a focus on outpatient treatment programs at our Tacoma, WA drug rehab center. Our treatment methods allow our clients to have the most accessible and effective recovery experience possible.
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