Two women talk about how to prevent someone from committing suicide

How Can I Stop Self-Sabotaging?

Our patterns of self-sabotage and self-destructiveness are often caused by our fears, our internal feelings of inadequacy, self-doubt, self-rejection and self-blame. We hold ourselves back and keep ourselves small because we feel that’s all we deserve. We haven’t yet actualized our potential or seen the value of our worth. To stop our cycles of self-sabotage,…