Overcoming Video Game Addiction

Overcoming Video Game Addiction

Video games can be incredibly addicting. You can pretend to be another character, explore worlds that you could not explore in real-life, and achieve levels where you have no choice but to play if there is no pause button. It is important to be aware of how much time video games take up before you…

Fortnite: An Addicting Video Game

Fortnite: An Addicting Video Game

Video games are supposed to be a fun hobby to do to help pass the time and have fun. When the rules of a game seem serious as well as the stakes, one video game can take over your whole night. Games like Fortnite can develop an addiction as serious as drugs and need to…

Suicide and Addiction

Suicide and Addiction

Suicide can play a big factor in how bad your addiction has gotten. According to the Centers for Disease Control, addicts are six times more likely to end their lives and the National Alliance on Mental Illness says that one in three people who are under the influence of opioids or alcohol or more likely…

Meditations to Help With Depression

Meditations to Help With Depression

Meditation can be a powerful recovery tool for those with depression as it can help increase your sense of awareness. While you should not abandon medications or other forms of therapy, mediation techniques can help you learn how to manage your negative thoughts. One meditation would be the loving-kindness meditation to give you a more…