Incorrect Beliefs About Suicide

Incorrect Beliefs About Suicide

Suicide is a very sensitive subject that is hard to talk about. People think that it is best not to talk about it because they may find it inappropriate or afraid of what can come at the end of the conversation. It is important these talks occur so that people understand the true nature of…

Catatonic Depression

Catatonic Depression

Depression is being in a low mood or sadness that can interfere with your daily activities and prevent you from being happy. There are more severe forms of depression like catatonic depression where you are not speaking or in a daze for a long time. It is important that if you know someone with catatonic…

Depression Quotes to Lift You Up

Depression Quotes to Lift You Up

Depression can take a toll on your mental outlook in life. You should always wake up every day looking forward to whatever comes to you. By gathering up a bunch of inspiration quotes will motivate you that anything wrong in your life can get better. It helps to read or keep a journal of quotes…

Mental Health Myths to Ignore

Mental Health Myths to Ignore

There is a big stigma against have a mental illness where people feel ashamed of having their brain work differently. According to the Journal of Abnormal Psychology, 80% of people experience mental illness or know someone who will. It is important not to forget about the myths that people have on mental illness that is…

Suicide Contagion

Suicide Contagion

Fashion designer Kate Spade killed herself on June 5th and chef Anthony Bourdain did the same thing a few days later. While we know that suicide is not like a biological virus that you can catch, can it still be contagious if we hear of someone else’s suicide? Reports have shown that suicide has a…

Traveling can be very stressful as no one wants to face the common problems of missing your flight, losing your luggage, flight delays, etc

How to Handle Anxiety While Traveling

Traveling can be very stressful as no one wants to face the common problems of missing your flight, losing your luggage, flight delays, etc. This can cause someone to develop panic attacks at the airport which can lead to more problems. It is important to think ahead of all of the worst possibilities that can…

Supermodels and Anxiety

Supermodels and Anxiety

A model’s profession is all about the way they look. What people say about them can influence the way they see themselves. Today’s young models have come out to People Magazine recently about their anxiety and the best methods to overcome it. Anxiety is dealing with a worry that is so intense that it disrupted…